Tag Archives: health

Food Tip :: CORN

Tweet Image via Wikipedia I never really knew that corn had so many benefits until I read this article from World’s Healthiest Foods. It maintains memory, supports lung health and heart health. Corn’s contribution to heart health lies not just … Continue reading

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Tips On Setting Up A Health Counseling Hotline

TweetI’ve help set up health counseling hotlines supporting both Malaysia & Singapore for the following therapy areas: – pneumococcal disease awareness – weight loss management: diet, medication & exercise – smoking cessation support – cervical cancer awareness Here are some … Continue reading

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Health Frustrations

TweetThe past few months have been strange with several incidents happening that seem to reinforce a recurring lesson I guess I’m suppose to learn. Take things easy and appreciate the other areas of life outside of work. Recently, I collapsed … Continue reading

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Lowering Metabolism with Age

TweetI was super active until 2 years ago when work demands kept me away from the gym and laziness also got the better of me. Over time, several things prompted me to think that maybe my metabolic rate was slowing … Continue reading

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The superior doctor prevents sickness

TweetJust wanted to share what I think is a great post by a doctor. I really do believe that prevention is better than having to go through the painful + expensive process of treating and hopefully curing. ———————————- The superior … Continue reading

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