Monthly Archives: June 2010

Food Tip :: CORN

Tweet Image via Wikipedia I never really knew that corn had so many benefits until I read this article from World’s Healthiest Foods. It maintains memory, supports lung health and heart health. Corn’s contribution to heart health lies not just … Continue reading

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Start of a new area of learning :: SILAT

TweetThe past few weeks have been rather hectic. On top of work, friends, the occasional tennis, Nick and traveling to & from Singapore I decided to pick up silat. That’s the reason for the long gap between this and my … Continue reading

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