Comments on: Day 1 – 11 hours into the ordeal http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/ thoughts & perspectives of a gay asian professional Thu, 12 Apr 2012 12:56:12 +0000 hourly 1 http://wordpress.org/?v=3.2 By: flyingpaint http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2262 flyingpaint Mon, 17 Sep 2007 23:47:48 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2262 <p>my box of ciggies last me 4 days, great improvement. considerin it used to be 1 pack a day.</p> my box of ciggies last me 4 days, great improvement. considerin it used to be 1 pack a day.

]]> By: JermynToh http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2261 JermynToh Mon, 17 Sep 2007 21:37:04 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2261 <p>no need la .. all the reports on heart disease that i keep seeing over and over again is doing the trick liao</p> <p>hope u're well</p> no need la .. all the reports on heart disease that i keep seeing over and over again is doing the trick liao

hope u’re well

]]> By: JermynToh http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2260 JermynToh Mon, 17 Sep 2007 21:36:26 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2260 <p>sigh ... thanks ... trying .. trying</p> sigh … thanks … trying .. trying

]]> By: JermynToh http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2259 JermynToh Mon, 17 Sep 2007 21:36:09 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2259 <p>was allowed 1 cig on fri nite and sat nite.</p> <p>i use my quota for both nites while i was at the clubs.</p> <p>its been good since then</p> <p>sigh ... damn hard .. especially when u have frens who light up.</p> <p>but i'm starting to not like the taste of cigarettes so that might help for now</p> was allowed 1 cig on fri nite and sat nite.

i use my quota for both nites while i was at the clubs.

its been good since then

sigh … damn hard .. especially when u have frens who light up.

but i’m starting to not like the taste of cigarettes so that might help for now

]]> By: flyingpaint http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2258 flyingpaint Sun, 16 Sep 2007 08:59:59 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2258 <p>late comment... but so did u manage the fri night?<br /> i'm tryin to cut dwn on my sticks too.<br /> it is hard when all your friends around you smoke.<br /> temptation will always be there.</p> late comment… but so did u manage the fri night?
i’m tryin to cut dwn on my sticks too.
it is hard when all your friends around you smoke.
temptation will always be there.

]]> By: htee http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2257 htee Sat, 15 Sep 2007 19:13:39 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2257 <p>Going cold turkey style can be quite tough... and painful! Try cutting it down slowly bit by bit or try some nicotine gums. I heard from most people who tried to stop smoking, the pitfall is that they need to have something to occupy the time they use for smoking. Chewing a gum may help to curb the cravings..<br /> It is good to have friends who are supportive in your effort to try to stop smoking.. even smoker friends should respect your wishes (and stop smoking in front of you). </p> <p>Good luck! You can do it.</p> Going cold turkey style can be quite tough… and painful! Try cutting it down slowly bit by bit or try some nicotine gums. I heard from most people who tried to stop smoking, the pitfall is that they need to have something to occupy the time they use for smoking. Chewing a gum may help to curb the cravings..
It is good to have friends who are supportive in your effort to try to stop smoking.. even smoker friends should respect your wishes (and stop smoking in front of you).

Good luck! You can do it.

]]> By: runecircle http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2256 runecircle Sat, 15 Sep 2007 10:39:59 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2256 <p>you can do it. try getting an xray of your lungs.</p> you can do it. try getting an xray of your lungs.

]]> By: JermynToh http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2255 JermynToh Fri, 14 Sep 2007 02:21:20 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2255 <p>heh ..... so far the tempation to light up was strongest after lunch.</p> <p>next biggest test is when i get to the social events at the clubs later</p> <p>*grits teeth in preparation*</p> heh ….. so far the tempation to light up was strongest after lunch.

next biggest test is when i get to the social events at the clubs later

*grits teeth in preparation*

]]> By: JermynToh http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2254 JermynToh Fri, 14 Sep 2007 02:19:50 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2254 <p>touche!!! good one</p> <p>;-)</p> touche!!! good one

;-)

]]> By: zenhiao http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/comment-page-1/#comment-2253 zenhiao Fri, 14 Sep 2007 01:58:27 +0000 http://jermyntoh.com/2007/09/14/day-1-11-hours-into-the-ordeal/#comment-2253 <p>i'm sure you can do it.<br /> just stop.</p> <p>see?</p> <p>8-)</p> i’m sure you can do it.
just stop.

see?

8-)

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