How Do You Look At Life?

by JermynToh on 29 July, 2010

My teacher spoke about how people perceive life and how that perception makes a world of difference between how happy or driven one is. That inspired me to reflect and write this post.

“why me” vs “try me”
- does one ask “why me?” when faced with obstacles
- what if ones thinks “try me” instead and charges head on to meet and work through obstacles
- chances are life’s obstacles won’t seem that huge and one is more focused on other more important things rather than the small bumps

My thoughts about this are that it is relatively easy to take on the role of a victim in life. Several years ago my god-brother commented that my instinctive response to things was “no” and I tended to look at a glass half empty. Disappointments and set-backs faced then seem to have affected me more than the joys around me and all the wonderful things I had done. Focusing too much on problems and the half empty parts of my life, I moved from contentment to a place of self-pity blaming everything and wishing for things to get better.

The first step to getting out of that place was to make a decision that I wanted to change. The next step was figuring out how.

The solution I chose was to recondition myself. I read it takes the same amount of energy to be happy as it does to be unhappy. It’s mostly a matter of habit and habits can be changed. Being more positive, patient and looking at a glass half full makes a difference in making it easier to get out of bed and look forward to things that come along, good or bad. So that’s what I’ve learnt to do … be positive.

What comes to my mind when I hit a bump or a rough patch? A reminder to myself that with hard-work and determination I can overcome this, especially after all the amazing things I’ve done in my 39 years. If I could move mountains previously when I was 22, I can move even bigger mountains now.

“going through life” vs “growing through life”
- going through life like it’s sentence you have to live out not opening your eyes or yourself to all the interesting and wonderful things out there
- growing through life by taking in things, meeting people, learning new things, trying new things and embracing the ever-changing world

The one thing I remember in my late 20s was how packed my life was and how I managed to juggle work, leisure, my passion for theatre and dance as well as a boyfriend, 2 cats and family.

I decided to slow it down when I hit my mid-30s thinking I’d done a lot and it was time for a break. Taking time out for myself led to periods of lazing around and a state of inertia. Result was that it seemed easier to decline new experiences leading to my comfort zone shrinking bit by bit till I was rather hermitish. Going through life is a very apt way of describing that period as each day seemed longer and the passing of time harder. Sleep was a wonderful means of escape.

I blogged about how its hard to get out of a state of inertia but reconditioning myself led to me crawling out of my comfort zone and trying new things. Now that I’m back to packing my days and nights, I’m feeling more energetic and eager about what each week and each new experience brings. I realise now it’s not about slowing down to enjoy life but to keep doing things to enjoy life.

I hope to continue this growing and enjoying of life into my greying years. I wanna be one of those cool old uncles who has a twinkle in his eye, who is able to adopt and use new technologies easily, who never shies away from new experiences and who has a treasure trove of stories to share.

So how do you look at life and what kind of old person do you want to be?

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At a photoshoot for a cancer campaign in Malaysia I had the opportunity to speak with two women touched by cancer. Their stories of strength, courage, a positive mindset and their energy to make a difference by helping and fighting for change is inspiring.

Short version of my chat with Lezah. 9 things to remember when touched by cancer:
1) even if one cries the cancer won’t go away. it’s up to you to fight it
2) medicine and treatment will help maybe about 35% but the rest is up to you
3) having a positive attitude helps, as long as you’re happy that makes a big difference in your fight
4) don’t be afraid about sharing your condition and talking about what you’re going through with your family as their support is really important
5) people who love you will accept you as who you are, cancer and all
6) cancer has nothing to do with being a bad person or being punished as it can happen to anyone*
7) there are many myths about cancer, chemotherapy, radio therapy and other treatments so do not believe everything you hear
8 ) it is important to get the right information so don’t be afraid to talk to someone or ask doctors and nurses all the questions you want to
9) don’t let treatment costs be an issue (private hospitals are not the only places with good treatment. government hospitals have private wings which are cheaper and there are also many good doctors at government cancer treatment centres)

* one of the families from Kuantan at the photshoot had a daughter who was 4yrs old when she was diagnosed with kidney cancer re-enforcing the point that cancer can happen to anyone

LezahHere’s the long version of what Lezah shared with me:
She was diagnosed with breast cancer 10 years ago at age 25. Her husband has been a wonderful pillar of strength and she tells me how lucky she is to have his love and support. For 4 months after receiving the news Lezah’s tears flowed till her husband gave her a pail one day. He told her to fill up the pail with her tears and by the time it was full, he said she should make sure her cancer goes away. His words made her realise that all the crying she had been doing didn’t change anything and wasn’t helping. Her perspective on getting cancer and her will changed thereafter. Her children is what gave her the strength to keep forging ahead keeping in mind that she needs to be around for her two boys.

I can’t imagine how hard it is for a couple to have to deal with something so dreadful as cancer but to also be able to decide one day there was enough crying and that it was time for fighting? Strength and a positive attitude at such times really makes the difference between thrashing around in despair or pushing forward with hope.

2002 – 2007 saw five years of remission after which she had to face cancer again. This time it was breast, bone, lung and liver.

She’s been undergoing treatment for a while now and her little boy sleeps beside her as she has chemo done. Its like he’s lending her his strength. Lezah says it’s also that he wants to make sure she’s OK, nudging her now and then when she has her eyes closed or is asleep to get a response.

Cancer takes its toll on every member of the family and Lezah says her youngest has trouble grasping all that’s happening. He doesn’t exactly vocalise things well and what he did was let it come out in the stories and essays he writes as part of school work. These stories are about her and they bring tears to her eyes. She’s told me she intends to frame them.

The last 10 years of dealing with cancer and her experiences with her family drives her in her quest to provide support and education to families of people with cancer. Her view is that families need support and guidance too but current outreach campaigns seem to miss them out along with the fact that important messages aren’t reaching people outside the main cities of Malaysia enough.

Lezah hopes to make some difference to these areas in her role as president of the Mutiara Breast Cancer Society, traveling all over Malaysia giving talks to people in smaller towns and rural areas. Temples, punjabib places of worship, villages, mosques and town halls; there isn’t a place she would not go to share her stories and experiences, to lend support and strength.

To that end she’s asked me if I can help and I’m certainly keen to. So I’m awaiting to catch up again to see what I can assist her with.

To finish this post, I want to say “Thank you Lezah” for being such a pillar of strength and passion.

I hope your story and the 9 things I’ve summed up from our talk will help make a difference to people reading this.

Will share my chat with Yasogee, a single mother with three kids who was diagnosed with breast cancer in 2006 shortly.

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Had a great dinner with Sonny, Joseph, Soon, Gillian and Frank at a wonderful Thai Restaurant called Erawan. After we were done Joseph introduced a game to all of us which had us laughing our heads of.

Here’s how it goes:

1) everyone puts 5 coins on the table

2) each person takes a turn saying something he or she has never done before with regards to sex

3) each person who has done it before gives one coin to the asker (if you’ve never done it before you get to keep you coins)

The idea is to see who looses their coins the fastest. This person is likely the most sluttiest.

The person who hoards the most coins is the most well-behaved or deprived.

Things that came out:
- I’ve never had a threesome.
- I’ve never had sex with a woman before.
- I’ve never been in an orgy before.
- I’ve never done it with a black man before.
- I’ve never swallowed semen before.
- I’ve never been fisted before.
- I’ve never been whipped in bed.
- I’ve never done it in an airplane.
- I’ve never done it in a car.

Among the six of us I was the third person to loose all my coins so I don’t think I’m that slutty although it took quite a bit of brain cracking to figure out things I’d never done with regards to sex.

The couple at the table had funny looks exchanged when they found out certain things about each other while the rest of us cracked up almost till the point of tears.

Highly recommend this silly game to get to know friends better.

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Love children? Or simply looking to support a cause? We welcome you to join us in making I LOVE CHILDREN a success.

A little about I LOVE CHILDREN:
It is an independent, non-governmental and non-profit organisation led by a group of passionate individuals.

Perpetuating the celebration of kids and the joy they bring, I LOVE CHILDREN has recently launched Maybe Baby – A one-stop online portal that provides parenthood-related information. Its comprehensive content includes pregnancy, fertility, intimacy, finances, work-life balance and other lifestyle issues.

It is also supported by organisations such as Abbott, Canon, IKEA, HITACHI and NTUC Club to name a few.

Learn more about Maybe Baby here. http://www.maybebaby.sg

To this end Paprika is helping with a Facebook Page for Maybe Baby (http://www.facebook.com/MaybeBabyS) and we invite you and your friends to join us.

Participate in their current activity and stand to win $50 Sakae Sushi vouchers!

There’ll be more exciting activities throughout the year so “Like” it to receive useful information and alerts about other prize-winning opportunities!

Log on to the Facebook page for more details. http://www.facebook.com/MaybeBabyS

Please do share the news with your families, friends and colleagues!

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Your Job Cannot Be Bigger Than You

by JermynToh on 14 July, 2010

My teacher spoke these words and it struck a cord within me. He went on to say how one person undertakes responsibilities reflects the way he is as a person and that life would not send you a job that is bigger than your ability.

As time goes by work can get into a grind, your eyes start to glaze and blur with each passing year as you go through the routine of work.

It’s easy to let things slide and once you do, it can be a slippery and hard slope to climb back up. Letting standards drop at work and learning to accept compromises can get into a habit which spreads into the other aspects of your life and it can lead to a downward spiral.

In my 20s and early 30s I used to fill every moment of my life with some activity or another with an ability to find deep reserves of energy to take what I was doing from pretty OK to wow. Passing the 35 mark I started taking things a little easier and paused more often to do nothing and enjoy the moment. It was hard at first because feelings like guilt, letting go of overly compulsive behaviour and letting my attention to detail slide because not everyone could work like I did were things I had to deal with. But I finally got around to appreciating quiet moments and be happy with doing and achieving less.

After taking things easier for a while, I learnt the laws of physics with regards to inertia apply to life as well.

It was hard getting my engine revved up again to perform and live life as fully as I used to. Having a monkey in my life, picking up tennis again and taking up different things to fill up week nights are helping in moving my 60kg out of it’s slowed state back into a higher gear.

Lately I’ve been thinking of doing more professionally and have plans of drastically switching my full-time job come 45. My teacher’s words are a wake-up call in some ways as the job switch at 45 is likely to demand much more of me than what I’m doing now or did before. If I don’t start prepping myself, start pushing myself to where over-performing and finding reserves of energy regularly is the norm, I might find myself struggling. Or perhaps life might think I’m not ready for the role I want and thus not allow me to take the path I hope to.

Work isn’t a definition of one’s self. Our selves, values, standards and morals would be reflected in the job we do living life and working the job we chose.

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